@sepblog Instagram Follower Counter and Stats
Monthly Growth
Followers
Posts
FollowingMonthly GrowthFollowersPostsFollowingسپهر خدابنده 🌱💎 خودتو زندگى كن ▫️ پادکست صلح درون → @sepehr_kh ▪️ پادکست یک دقیقه با من → @sepblog.en
Sepehr Khodabandeh is a psychologist, writer, and podcaster who operates the Instagram account @sepblog, which currently has 1,705,621 followers and is not verified. His content focuses on psychology, mental health, self-improvement, and personal development, as evidenced by his discussions on schema therapy and emotional well-being. With 2,642 total posts accumulated over the account's history, he maintains an average posting frequency of approximately 3 to 4 posts per week, though his specific geographic location is not publicly disclosed. In addition to his Instagram presence, he is also active on YouTube and maintains secondary Instagram accounts for his professional work and podcasting projects.
This analysis report tracked and analyzed the account across multiple dimensions.
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@sepblog currently has 1,705,746 followers on Instagram, tracked by DolphinRadar since Jul 22, 2026. Over the past 4 weeks, the account experienced a net follower change of -673. The average weekly change is +192, and the trend is inconsistent, characterized by three consecutive weeks of decline followed by a gain of +3,438 in the most recent week. The profile currently has 2,642 posts and is following 208 accounts.
The tracking period for @sepblog spans two months, from July 2026 to August 2026, during which the account experienced a total follower decrease of 1,381, representing a decline of approximately 0.08 percent. According to DolphinRadar's monthly tracking data, July 2026 served as the baseline month, while August 2026 recorded a net loss of 1,381 followers. Regarding account activity, the following count decreased by one, moving from 209 to 208, while the posting frequency increased by eight posts over the two-month duration. As of the latest snapshot date in August 2026, the account maintains a total of 1,705,746 followers, 208 following, and 2,642 total posts.
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