@jasonandlaurenpak Instagram Follower Counter and Stats
14 hours ago updated@jasonandlaurenpak Possible accounts on other platforms
Monthly Growth
Followers
Posts
FollowingMonthly GrowthFollowersPostsFollowingJason Pak & Lauren Pak Functional Strength | Mobility | Athleticism 💪Guidance for lifters of all ages and abilities 🎥YouTube: JasonandLauren 👇Download our free workout guide
Jason and Lauren Pak are professional personal trainers and this is their verified official Instagram account with 1,487,362 followers. They post content focused on functional strength training, mobility exercises, powerlifting techniques, and athletic development. The account has published 4,999 posts since its inception, averaging approximately 6 to 7 posts per week, and does not list a specific geographic location. They are also active on YouTube.
This analysis report tracked and analyzed the account across multiple dimensions.
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@jasonandlaurenpak currently has 1,487,337 followers on Instagram, tracked by DolphinRadar since Jul 22, 2026. The net follower change over the past 4 weeks is +3,186. The average weekly change is +1,278, and the trend is fluctuating, as evidenced by the weekly variations of +1,391, +189, -541, and +2,147. The account currently has 5,000 posts and is following 1,759 accounts.
Over the four-month tracking period from July 2026 to October 2026, the Instagram profile @jasonandlaurenpak experienced a total follower increase of 12,648, representing a growth of approximately 0.86 percent. According to DolphinRadar's monthly tracking data, the highest follower gain occurred in August 2026 with an increase of 7,375, while the lowest growth was recorded in October 2026 with an addition of 1,287 followers. Throughout this timeframe, the account followed 31 additional users, bringing the total following count from 1,728 to 1,759, while the posting frequency remained consistent with 46 new posts added across the four months. As of the latest snapshot on October 2026, the profile maintains a total of 1,487,337 followers, 1,759 accounts followed, and 5,000 total posts.
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