@romanestrng Instagram Follower Counter and Stats
43 minutes ago updated@romanestrng Possible accounts on other platforms
Monthly Growth
Followers
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FollowingMonthly GrowthFollowersPostsFollowingROMANE LANCEFORD Co- founder @strngofficial_ Husband to @lisafiitt Use code STRNG30 for 30% off the @strngofficial_ app ⬇️
Romane Lanceford is a fitness coach and professional trainer whose verified Instagram account, @romanestrng, has 1,123,612 followers. The account features fitness training, strength conditioning, and nutrition guidance, specifically promoting the STRNG fitness application. With 1,106 total posts published since the account's creation, the user maintains an average posting frequency of approximately 2.5 posts per week, though a specific geographic location is not provided in the profile data. There is no information available regarding the account holder's presence on other social media platforms.
This analysis report tracked and analyzed the account across multiple dimensions.
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@romanestrng currently has 1,123,649 followers on Instagram, tracked by DolphinRadar since Jul 22, 2026. Since tracking began 3 weeks ago, the account has experienced a net follower change of -5,804. The average weekly loss is 1,935 followers, and the trend remains consistent with weekly losses of -1,736, -2,079, and -1,862. The profile currently maintains a post count of 1,106 and is following 8 accounts.
Between July 2026 and August 2026, the Instagram profile @romanestrng experienced a total follower decrease of 3,539, representing a decline of approximately 0.31 percent according to DolphinRadar's monthly tracking data. July 2026 served as the baseline month, while August 2026 recorded the lowest performance with a net loss of 3,539 followers. Throughout this two-month tracking period, the account maintained a consistent following count of 8 users and did not publish any new content, keeping the total post count stable at 1,106. As of the latest snapshot date in August 2026, the profile holds a total of 1,123,649 followers, 8 following, and 1,106 total posts.
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