Mira - Pilates Instructor
♥️ @aalayapilates
♥️ @basipilates_indonesia
Feel your absolute best through Pilates!
👇🏽
Mira, a renowned Pilates instructor, gained recognition for her innovative teaching methods and celebrity clientele. Featured in top wellness magazines, she founded her own Pilates studio, attracting fitness enthusiasts nationwide. Her family's athletic background inspired her career, leading to transformative collaborations with prominent lifestyle brands.
Instagram-Follower-Zähler-Tracking
Was es verfolgt: Follower-Wachstum, Trends und Statistiken
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A Pilates instructor recently recommended specific free YouTube classes that she found beneficial. Additionally, she shared a 20-minute pilates workout focusing on hip health and strengthening the lower body, aimed at boosting flexibility and overall fitness.
Nachrichten
Fit&Well
I'm a Pilates teacher and these are the free YouTube classes I swear by
Before I became a Pilates instructor, I wasn't a big fan of the practice. I doubted that Pilates would help me build muscle or strength,...
5 months ago
Tom's Guide
Pilates instructor shares a 20-minute Pilates workout for developing healthy hips and strengthening your lower body
Here's a 20-minute Pilates hip workout that offers hip-strengthening exercises for beginners who like to exercise low-impact and away from the reformer machine.
4 months ago
Fit&Well
A Pilates instructor says this 20-minute workout will strengthen your hips and boost flexibility
If tight and achy hips sound familiar, then it's worth using at-home Pilates workouts to boost your flexibility and strength.
1 month ago
Instagram-Aktivitätsverfolgung
@flow.with.mira Instagram-Aktivität analysiert
Dieser Analysebericht hat das Konto in mehreren Dimensionen verfolgt und analysiert.
Was es verfolgt:
Neue Follows/Follower
Likes- & Kommentaraktivität
MBTI
KI-Insights
Instagram-Interessenanalyse
Beziehungsanalyse
Besuchte Orte
Anonyme Instagram-Story-Ansicht
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@flow.with.mira's Instagram-Statistiken für Follower-Wachstum
+78
Minor decrease in followers observed, suggesting fluctuation or plateau in growth.
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@flow.with.mira's historische Statistiken
Small increments in total posts with slight variation in following count, indicating consistent content posting and stable follower-base interaction.
DATUM
ANZAHL DER FOLLOWER
ANZAHL DER FOLGEN
ANZAHL DER MEDIEN
2025-12-19
183,073
+78
1,017
+2
1,784
+9
2025-12-04
182,995
-42
1,015
+2
1,775
+11
2025-11-19
183,037
+24
1,013
+2
1,764
+13
2025-11-04
183,013
1,011
1,751
+ Konto für Instagram-Berichtseinblicke und detaillierte Analyse hinzufügen
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133 vor Tagen aktualisiert
Über 100.000 der heißesten Influencer-Konten
Monatliches Wachstum
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